Frequently asked questions

How are sessions conducted?

Virtually, via HIPAA-compliant Zoom Telehealth video call.

How long are sessions?

Sessions are 50 minutes long.

what is your educational background?

I received my BA in Psychology and Gender Studies from Clark University and my MA in Clinical Mental Health Counseling with a Certificate in Grief, Loss, and Trauma from The University of Tennessee.

What is your theoretical approach?

Person-Centered, Somatic, & Emotion Focused

What symptoms can these approaches address?

These approaches can help address a wide range of symptoms, including the impacts of developmental and acute trauma, such as anxiety, depression, burnout, distortions in identity (such as believing your needs are not important), both emotional and nervous system dysregulation, and difficulties in relationship with self and others.

“Mind and body are not separate systems. What affects one affects the other in sometimes unexpected ways.”

-GABOR MATÉ